Doctor’s Blogs By Brooke Zalis A New Story Counseling in Denver, CO
The Doctor’s Blogs by Brooke Zalis serve as a premier digital resource for those looking to improve their mental health and relationship dynamics between sessions. Our articles dive deep into clinical topics such as Gottman couples therapy, EMDR techniques, and strategies for overcoming the fear of intimacy. Whether you are researching ways to become a better listener or seeking tools to manage anxiety in the workplace, our blog provides professional guidance and practical tips to help you navigate life’s challenges with resilience. For more information, contact us or book an appointment online. We are conveniently located at 825 E Speer Blvd #9, Denver, CO 80218, and serve patients from Lakewood, CO, Englewood, CO, Glendale, CO, Aurora, CO, Edgewater, CO, and surrounding areas.
What Is Gottman Couples Therapy and How Can It Help Your Relationship?
Whether you’re trying to improve your relationship and connection or you feel like things are rocky and you’re looking…
Helpful Tips for Making Your Sex Life More Enjoyable
Having a healthy sex life is an important part of a romantic relationship. It should be something you both actually enjoy…
5 Ways that Mindfulness Can Improve Your Relationship
Mindfulness certainly isn’t a new practice. However, it’s gained a lot of traction and popularity in recent years…
Overcoming the Fear of Sex: Can It Be Done?
Mindfulness certainly isn’t a new practice. However, it’s gained a lot of traction and popularity in recent years…
A Guide to Navigating Feelings of Rejection and Abandonment
It’s human nature to want to be loved and accepted. Think back to when you were a kid on the playground…
5 Tips for Reconciling Different Bedroom Desires
Sex isn’t the most important part of a relationship. But, it is an important part, and your sex life…
How to Handle Anxiety in the Face of Looming Layoffs
Job security is an important factor when you’re considering a career path. No one enters into a job…
What Is a Sex Therapist and How Do You Know When It’s Time to See One?
Sex isn’t the most important part of a relationship, but it is an important part. When you’re having issues with your…
Effective Strategies for Becoming a Better Listener in Your Relationship
Communication is the cornerstone of every relationship. Without solid, healthy communication skills, you…
5 Common Myths About Couples Counseling
Couples counseling can be beneficial to your relationship for a variety of reasons. It can…
What Does EMDR Look Like?
Eye movement desensitization and reprocessing (EMDR) therapy is a popular treatment modality…
Angry With Your Partner? Ways to Effectively Communicate During Conflict
Even the happiest, healthiest couples argue. It’s normal to feel angry with your partner sometimes…
Allowing Yourself to be intimate: 5 Helpful Tips
Intimacy doesn’t come naturally to everyone. While we all might fantasize about perfect relationships…
How To Handle Relationship Anxiety
Having “butterflies” in your stomach at the start of a new relationship can feel good and exciting…
How to Recognize Red Flags in the Dating World
The world of dating can be exciting, scary, exhilarating, and overwhelming — sometimes all at once…
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