Compassionate Therapy | Capitol Hill Residents

Therapy for Capitol Hill Residents Who Want a Calmer, More Connected Life

Capitol Hill is historic, busy, and full of movement. It can also feel overwhelming when you are trying to manage stress, anxiety, relationship concerns, or emotional patterns that keep resurfacing even when you are doing your best to push through. You might be juggling work, relationships, personal expectations, or a sense that life feels heavier than it should. Therapy can help you find clarity, steadiness, and the space to breathe again.

My name is Brooke Zalis. I offer therapy for people in Capitol Hill who want a grounded place to talk, reflect, and make real changes in their emotional well being. My style is warm, collaborative, and practical. Sessions give you a private space to understand your feelings, explore what is getting in the way, and learn new ways to navigate life with more confidence and stability.

If you live in or near Capitol Hill and want support that feels steady and personalized, you are welcome here.

15-Minute Phone Consultation

Why Many People in Capitol Hill Choose A New Story Counseling

Even with many therapists located in Denver, people from Capitol Hill often choose to travel a short distance to A New Story Counseling. These are the reasons clients mention most often.

A clearer sense of privacy

Capitol Hill is dense and very walkable. Many people prefer to meet with a therapist just outside their neighborhood where they feel more space to speak openly without worrying about running into acquaintances.

Easy access from Capitol Hill

A New Story Counseling is located right off Speer Boulevard only minutes away. The route is simple whether you drive, bike, or take a rideshare. Many clients find the short trip helps them shift into a calmer mindset before sessions.

Stress free parking

Capitol Hill is known for limited parking and busy streets. At A New Story Counseling, parking is consistent and simple which removes one more layer of stress from your day.

A calmer environment

Capitol Hill is lively and full of stimulation. Some clients appreciate stepping into a quieter environment where sessions feel more focused and grounding.

A thoughtful, personalized approach

Brooke takes time to understand your needs, emotional patterns, and internal experiences. This creates a therapeutic process that feels steady, respectful, and centered on what you need most.

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What Brings People from Capitol Hill to Therapy

People seek therapy for many reasons including:

• Stress that feels difficult to manage
• Anxiety or worry that builds through the day
• Sadness or disconnection
• Relationship concerns or communication struggles
• Overthinking or difficulty making decisions
• Feeling overwhelmed or stuck
Major life changes or transitions

Therapy offers a consistent place to explore your feelings, understand what is happening beneath the surface, and learn new coping skills that support your well being.

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Book a Session

My Approach to Therapy

Therapy with me is warm, grounded, and conversational. Sessions focus on helping you understand your thoughts and emotions, connect with what you need, and develop practical tools you can carry into daily life.

We talk through your experiences, identify patterns, and explore healthier ways of responding to stress, relationships, and life in general. Over time, many people feel more clarity, more steadiness, and a deeper sense of connection to themselves.

Connect with Me
Book a Session

About Capitol Hill and Support Nearby

Capitol Hill is one of Denver’s most historic and dynamic neighborhoods. It is known for Governor’s Park, Cheesman Park, the Molly Brown House, and its many cafes and creative spaces. It is full of energy and movement which can be inspiring yet draining if you are already carrying emotional stress.

Being near but not inside your neighborhood gives you the opportunity to slow down, reflect, and focus on yourself in a quieter setting.

Online Therapy for Capitol Hill Residents

If you prefer to stay home or need flexibility, online therapy is available for anyone living in Capitol Hill and throughout Colorado. Online sessions offer the same support and collaboration as in person work.

Many clients choose a mix of online and in person sessions based on what their week looks like.

Begin Therapy if You Live in Capitol Hill

If you want a calmer space to talk, reflect, and work through what feels heavy, I am here to help.
A short phone consultation is the first step. You can ask questions and get a sense of what working together might feel like.

15-Minute Phone Consultation

FAQs for Capitol Hill Residents Seeking Therapy

 

What concerns do you help people from Capitol Hill with

I help with stress, anxiety, relationship concerns, sadness, emotional overwhelm, and recurring patterns that feel hard to change. Therapy offers clarity, support, and tools to help you feel more grounded.

 

How far is your office from Capitol Hill

The office is only a few minutes away by car. Speer Boulevard makes the route simple and consistent.

 

Is online therapy available for Capitol Hill residents

Yes. Online therapy is available to anyone in Capitol Hill or anywhere in Colorado.

 

What is your style as a therapist

My approach is warm, collaborative, and grounded. Sessions focus on emotional understanding, coping skills, and navigating stress and relationships more effectively.

 

How do I know if therapy will be helpful

If you feel overwhelmed, anxious, stuck, or unsure how to move forward, therapy can help you feel more clarity and support.

 

Do you work with people who are new to therapy?

Yes. Many clients begin therapy for the first time. I help you understand the process and move at a pace that feels manageable.

Specialties

Our Office

825 E Speer Blvd #9
Denver, CO 80218

Phone: 720-336-8884

Hours:

Monday 8 AM–7 PM
Tuesday 8 AM–7 PM
Wednesday 8 AM–7 PM
Thursday 8 AM–7 PM
Friday 8 AM–5 PM